Category Archives: Training Blog

12 Reasons to Sleep on the Floor (pillowless)

I started doing this a couple of years back on account of suffering a neck injury as well as increased back pain in direct parallel to the increased amount of time I spent hunched in front of my computer like … Continue reading

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Couch to 36 Miles in 3 Weeks with The Peyton Method :-)

I ran a marathon last week in 5 hours and 7 mins as part of the director’s run at one of Achill Running’s events with only 2 x 2 mile training runs in the week leading up to it.  I … Continue reading

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